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Pelvic Balance PRESSURE AND TENSIONĀ
Lets take back control of our pelvic floors!Ā
LIVE CLASSES are at 10:00 AM ESTĀ MONDAY AND WEDNESDAY Starting Feb 23rd- March 18th
I love seeing you live...but you do not have to join LIVE.Ā
All recordings and previous series archives will be available to you for 90 DAYS after the series begins.Ā
The page is loaded with + pelvic health education to support the work you do in the classes.Ā
Thousands of women have now taken the series and we can wait for you to join us!Ā
Pelvic Health Pro?Ā
If you are a pelvic health pro and want to learn more join the class after the class where we nerd out over corrective exercise, cues and all things pelvic health for 30 mins!Ā
