Pelvic Balance Pressure and Tension: Level 1

Pay What You Can Pelvic Balance Series is BACK

Pressure and Tension is a LIVE 4 week series where you will learn the essentials of a whole body approach to pelvic floor health. October 13th-November 5th 

This series is appropriate for early pregnancy, postpartum or for navigating various pelvic floor concerns like prolapse, bladder/bowel issues or pelvic pain. 

All the live classes meet Mondays and Wednesdays 09:00-09:30

All the live classes will be recorded and available to watch at any time if you can't make it live

Within the series page there will be hours of additional bonus material to support your healing journey. 

You will also have access to Hayley for all of your questions! 

ACCESS TO THE COURSE PAGE BEGINS October 8th  and will be available for 90 days AFTER 90 days you will have to re-join the page or access the download