Come on in, take a breath, and let me show you how!
Pelvic Floor PT is far more than "kegels" see below what a pelvic health PT may be able to support you with
Take control your pee, poop, and gas no matter the activity
Comfortable, strong pregnancies. Empowered births, and efficient and informed post partum recoveries are possible with the right support
Not JUST Pain-free, but enjoyable sex is possible
Work with Hayley!
Hayley works with clients virtually
in person in Minneapolis MN
Click below to lear more about working with Hayley 1:1 or her newest offer
The Pelvic Balance Series
Hayley is excited to offer a new
"Pelvic Floor Balance Series"
A 6 week LIVE group class that helps you connect and build a better relationship with your body and pelvic floor
Hayley LOVES working with other passionate pelvic health pros.
She currently offers 1:1 Professional Mentorship for Pelvic Health Therapists or those working in the pelvic health space looking to take a more integrative approach to treatment
Next Mentorship Group Starting January
Join in LIVE or watch recorded Masterclasses on various pelvic floor topics from Hayley Kava PT, MPT herself, or various other experts in the pelvic floor space
For support of pelvic health, pregnancy, post partum and infant feeding check out my shop
Click below to join my newsletter and get a FREE download of my top 8 Pelvic Floor Exercises that require ZERO Kegels You will also get awesome weekly updates from me!
No person will ever feel alone, ashamed or unaware about the vital functions of their pelvic floor. All people will have access to high quality education, and support for their pelvic health concerns. They will be empowered to seek treatment for their concerns and this treatment will be effective and accessible to them.
All the juicy stuff that social media sensors straight to your inbox!
Add your info below and I will give you a free download of my favorite pelvic floor strengthening exercises that require no kegels!