Perinatal Support Group 

You carry everything. That doesn't mean it's not heavy. 

The motherhood journey is not meant to be navigated alone. 

Every Friday at 9am we meet at Uma Pelvic Health and Wellness with a licsenced mental health therapist/counsellor 

Signing up here helps us estimate numbers

Babies/Kids always welcome

Childcare also available next door at 729 Fitness (not included) if you'd prefer