Why is My Cup Falling Out All The Time?
Ok, as we continue our period week I want to talk about another very common problem in the post partum.
Cups no longer staying in.
As always, I find the best advice and isight comes from personal experience, so here we are!
After my first son, I had the opposite problem, My cup would get up too...
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Hayley Kava, PT, MPT
Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education
