I Have the Floor, a Pelvic Health Blog

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My Prolapse Story

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Ive been asked to share this a few times, so here it is.

Prolapse is never our fault, and talking through and sharing my story has been very helpful I hope it can help you too!

I started running when my son, Kamea (now 4) was 4 weeks old.

I was struggling to process his...

Pelvic PT Mentorship

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So, Instagram is "down" today which is forcing me to catch up on a lot of things that Ive gotten a bit behind on. Writing regular blogs being one of them!

I got into pelvic floor PT a bit "backwards". I was using postural restoration techniques on all types of clients in an outpatient...

Perineal Massage... But Better

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Hi All!

I know it's been a while since I wrote a blog post! Sorry about that!

Moving across the country with two kiddos, and a dog was a bigger undertaking than I imagined.

This being said, we are now settled in MN and Hayley Kava PT is back in action. I have started...

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Hayley Kava, PT, MPT

Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education

My Prolapse Story

Ive been asked to share this a few times, so here it is.

Prolapse is never our fault, and talking through and sharing my story has been very helpful I hope it can help you too!

Pelvic PT Mentorship

Perineal Massage... But Better

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