Hayley will not be accepting NEW In PERSON Clients AFTER Feb 15th in Minneapolis or St.Louis Park

Who Knew how Popular a Fart Joke Would Be?

Ah.. It's been a little while since I have been able to give this little blog some love. 

My 8 month old had been a unicorn, sleeping through the night around 5-6 weeks old. It gave be so much energy! I felt like I could do anything! This sweet baby's early sleeping days meant that I was...

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What to Expect at Your First Pelvic Floor Physical Therapy Appointment

 1 in 3 of ALL women will experience some sort of pelvic floor disorder in their lifetime!

Think back to Pre-Covid times… ahh. Not too long though! If you were in public and looked left and right. At least one of those women you saw (or maybe it was you too)  has a pelvic floor...

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