Who Knew how Popular a Fart Joke Would Be?
Ah.. It's been a little while since I have been able to give this little blog some love.
My 8 month old had been a unicorn, sleeping through the night around 5-6 weeks old. It gave be so much energy! I felt like I could do anything! This sweet baby's early sleeping days meant that I was...
Hemorrhoids...The only "push present" I got for my second baby
Hemorrhoids… a lovely symptom common in pregnancy and post partum but can pop up other times also!
A hemorrhoid is essentially a varicose vein in the lower rectum. They can be internal or external- meaning you may be able to see them on the outside or you may just...
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Hayley Kava, PT, MPT
Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education
