Pain with penetration
Pain with sitting
SI joint pain
Low back pain
Pain related to endometriosis
You MUST have a mind-body component to your healing to truly overcome your pain. So much of our...
I know it's been a while since I wrote a blog post! Sorry about that!
Moving across the country with two kiddos, and a dog was a bigger undertaking than I imagined.
This being said, we are now settled in MN and Hayley Kava PT is back in action. I have started...
Add your info below and I will give you a free download of my favorite pelvic floor strengthening exercises that require no kegels!