Hayley's last day IN PERSON in MN will be June 16th 2023. Thank you all for your support in MN

Why is My Cup Falling Out All The Time?

Ok, as we continue our period week I want to talk about another very common problem in the post partum. 

Cups no longer staying in. 

As always, I find the best advice and isight comes from personal experience, so here we are!

After my first son, I had the opposite problem, My cup would...

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Why I Don't Participate with Insurance Companies

Gosh, this is such a hard thing for me, But I will do my best to explain here

As a military spouse who has great insurance coverage, and Canadian who grew up with universal health care, this decision is not one that I make lightly. 

When I started "Hayley Kava PT" and was setting my...

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