Hayley will not be accepting NEW In PERSON Clients AFTER Feb 15th in Minneapolis or St.Louis Park

Lifting Weights and Prolapse

Lifting Weights and Prolapse


The pelvic organ prolapse “world” is rich with fear- and LOW on scientific research.
With 10% of all women having some sort of pelvic organ prolapse surgery in their
lifetime this is not a “niche” issue. It’s a BIG TIME global public health...

Continue Reading...
Close

50% Complete

Want Pelvic Health Info Straight to Your Inbox? 

Add your info below and I will give you a free download of my favorite pelvic floor strengthening exercises that require no kegels!