Don't Fear The Sneeze

 

There are a lot of people in my "biz" who get really annoyed about jokes made online about  moms "peezing". I 100% do not blame them one bit. 

We, as pelvic floor PT's see the negative long term social, emotional, financial, economic and general well being impacts that stress...

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Highly Effective Urinating Habits

 

From as early as potty training we develop habits and patterns surrounding micturition (which is the fancy word for peeing or urinating or voiding).

 There are many complex explanations on how our bladder and continence of urine is controlled, but I’ll keep it brief and simple. Our...

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