If I Leak am I Weak?

Did you know that over 50% of elite female athletes and elite dancers who have not given birth leak urine while training? 

Shouldn't this cohort of females have the "strongest" pelvic floors?

Isn't leaking urine related to a "weak" pelvic floor? 

Great questions...  

Our...

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Don't Fear The Sneeze

 

There are a lot of people in my "biz" who get really annoyed about jokes made online about  moms "peezing". I 100% do not blame them one bit. 

We, as pelvic floor PT's see the negative long term social, emotional, financial, economic and general well being impacts that stress...

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