Hayley's last day IN PERSON in MN will be June 13th 2023. Thank you all for your support in MN

Time to Meet Your Menstrual Cycle

I am 33 years old and a pelvic floor specialist. I work with lots of different types of people. But the majority of the people I work with have a menstrual cycle.

I have been experiencing a menstrual cycle since about 13 years old on and off between hormonal birth control and pregnancies and...

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What is a Virtual Pelvic Wellness Session?

Work online with a physical therapist?


Kind of sounds like an oxymoron right? 

I felt the exact same way,  March 2020. 

I was early in my second pregnancy and a local OB was actually the first person in our county to have COVID -19. He had delivered babies symptomatic, prior...

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Allow me to (re) Introduce myself


Hi Friends, 


I made this video for a side project I am working on, and I figured it would be a great little post for my site. You can get really up close (literally to my face) and personal. Hear some of my story, and why I LOVE this work so much. 


I hope you enjoy! 

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