Why a Mentorship Group?
I am
"Calm, Confident and In Control"
Was an affirmation I learned from the "Gentle Birth App" when I was pregnant with my second child preparing for their birth.
What I found through using various affirmations, was that I started using this particular affirmation in so many...
What is a Virtual Pelvic Wellness Session?
Work online with a physical therapist?
What?
Kind of sounds like an oxymoron right?
I felt the exact same way, March 2020.
I was early in my second pregnancy and a local OB was actually the first person in our county to have COVID -19. He had delivered babies symptomatic, prior...
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Hayley Kava, PT, MPT
Hayley is a licensed Physical Therapist based in Aberdeen, NC. She has advanced training in Pelvic Health and Postural Restoration (PRI) and loves to blend these two skill sets in order to empower her clients through breath, movement and education
